1:1 Wellness & Wellbeing Coaching

Wellness & Wellbeing coaching can be provided to individuals privately or within an organisation who need some targeted, confidential support from an experienced coach.
Individuals may be struggling with low-confidence or overwhelm or are maybe just 'stuck' personally or professionally and their challenges are impacting negatively on their ability to be 100% well.
Using the Wheel Of Wellness, I work with clients to establish exactly what they are currently struggling with and how this is affecting them physically, emotionally and mentally - together we then establish their priorities and goals to help them get from where they are to where they want to be.
Each session can be booked separately or a block of six sessions can be booked and paid for in advance and a discount will be applied.

Upskill Method:
eLearning Creation
Virtual Coaching
Face to Face Coaching
Virtual Soft Skills Training
Face to Face Soft Skills Training
Industry Experience:
Advertising
Agriculture
Architectural Services
Audit
Automotive
Banking
Business Services
Civil Service
Computer Science
Construction
Consulting
Contact Centres
Data
Education
Electronics
Entertainment
Environment
Fashion
Finance
Fitness
Food & Beverage
Gas & Oil
Government Policy
Health
Hospitality
I.T.
Insurance
Investment
Law
Manufacturing
Media
Medical
Medical Supplies
Pharmaceutical
Printing & Publishing
Procurement
Public Relations
Real Estate
Retail
Sales
Security
Software engineering
Supply Chain
Sustainability
Technology
Transport
Venture Capital
Wellbeing

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